Tag: health

sleep

Is Too Much Sleep Harmful?

A good night’s sleep is essential for health. In fact, experts recommend that adults get between seven to nine hours of sleep each night.  Can your sleep become too much so that it is harmful though? There is indeed such…

Avoid Complicating Your Health

How healthy would you say you are? For millions of people, that question is one they may not want to answer. Whether it is through a lifetime of bad luck when it comes to illness or injury, perhaps due to…

doctor

3 Compelling Signs of Good Family Doctors

If you are in need of a good family doctor for your nearest and dearest, then it is important that you understand the most important qualities of this profession. In this article we collected seven most important characteristics that all…

How to prepare for a colonoscopy

Having medical issues with your colon? If your doctor suspects that there may be a problem there, you will be referred to a specialist that will perform a colonoscopy. This procedure uses a long, thin tube equipped with a light…