Category: Wellness

Amazing chronotype knowledge you need to know

Chronotype refers to the diversity of people. By this, we mean whether you a morning person or an evening person or somewhere in between. This simply testifies whether you are productive in the morning or in the evening. Your chronotype…

More Than Smoke and Mirrors: 10 Undeniable CBD Vape Benefits

The CBD (cannabidiol) market is booming right now. It’s actually grown by 1,710 percent over the last few years. Millions of people are using CBD on a regular basis, and they’re experiencing great benefits from it. If you’re considering giving…

9 Tips for transitioning a loved one into aged care

 The effects of dementia have no logic. They can appear slowly and gradually, or creep up on you without a moment’s notice. Either way, when you’re witnessing this happening to a loved one it’s going to be distressing.  Then there’s…

How Do You Get Relief from the Daily Grind?

Given all life can throw at you at times, the hope is you have some ways to deal with it and unwind. That said finding such relief can be a challenge at times. From work, family and more to having…

Get rid of gas and bloating

Truth be told, having that sound in your stomach is the most embarrassing thing that could ever happen to you. Imagine being in a room that is silent and your stomach starts growling. For all you know people might suspect…

Cannabis receptors in our bodies

Some words just inspire certain images. And you would not be the first or the only person to think of being stoned when the word cannabis is brought up. Who would blame you? This is what has been given to…

Five Steps to a Pain Free Life

Many people believe that pain is an unavoidable part of life. It is certainly true that each of us will experience pain at different times during our lives yet experiencing constant pain can be avoided. Even as we age if…

The Best Massage Choices for Those With a Delicate Back

Massage been around for thousands of years and in nearly every society, massage therapy is used to help relieve aches and pains, relax sore muscles, and help to heal musculoskeletal problems. There is a large percentage of the population that…