Category: Wellness

Why Urgent Care Facilities Are so Important

Urgent care Upper East Side NY facilities exist to help people with urgent, non-life threatening injuries and illnesses, when they cannot visit their primary physician. These facilities are changing the face of healthcare, enabling people to get the help they…

5 Things to Do When Losing Weight

From yoga to the ditching of junk food, there are a number of ways that is going to going to go a long way on helping you shed 10, 30 and even as much as 50 pounds! If you are…

sleep

Is Too Much Sleep Harmful?

A good night’s sleep is essential for health. In fact, experts recommend that adults get between seven to nine hours of sleep each night.  Can your sleep become too much so that it is harmful though? There is indeed such…

How to help someone bereaved

Coping with death is something unique and personal. It’s always different, even when the same person experiences it more than once. In this difficult time, people need their friends and family members more than ever. They may not be very…

Avoid Complicating Your Health

How healthy would you say you are? For millions of people, that question is one they may not want to answer. Whether it is through a lifetime of bad luck when it comes to illness or injury, perhaps due to…