Category: Wellness

Get rid of gas and bloating

Truth be told, having that sound in your stomach is the most embarrassing thing that could ever happen to you. Imagine being in a room that is silent and your stomach starts growling. For all you know people might suspect…

Cannabis receptors in our bodies

Some words just inspire certain images. And you would not be the first or the only person to think of being stoned when the word cannabis is brought up. Who would blame you? This is what has been given to…

Five Steps to a Pain Free Life

Many people believe that pain is an unavoidable part of life. It is certainly true that each of us will experience pain at different times during our lives yet experiencing constant pain can be avoided. Even as we age if…

Getting Help With Getting Pregnant

Getting pregnant isn’t always easy. You don’t need to have a health condition to find getting pregnant a challenge: though issues like PCOS can reduce your chances of conceiving, sometimes sheer bad luck can mean you have a longer wait…

5 Non-Dairy Milk Substitutes You Ought to Try

Milk is one of the most popular and versatile drinks around the world. It’s can be consumed directly as a beverage, poured on cereals, mixed with coffee and tea, used as an ingredient in cooking and baking, and so much…

Tips and Tricks for Staying Healthy

As many wellness gurus and experts have been quoted saying in the past, wellness is not a destination, it is a journey. Starting your daily exercise or just eating oatmeal for breakfast and going back to lazying around and eating…

Where Do You Turn to for Fitness Information?

Does it ever strike your mind, that your body with the everyday stress and pressure that it undertakes is ultimately proceeding towards unhealthy changes a possible drastic disease within you that you might not even know of? This is not…