Category: Wellness

Is Vaping Dangerous?

Vaping is the inhalation of vapor created by heating chemical, water, and marijuana or nicotine-based products. Since its development by a pharmacist in the ‘60s, vaping has quickly been taken up by the European and North American markets in the…

5 Common Personal Injury Cases

Personal injuries can happen for one of two reasons. A person may sustain a personal injury due their own fault or because of someone else’s fault. If it is due to someone else’s fault then the matter can be resolved…

Beginners Gym Tips 101

Keep It Simple When you’re getting started, don’t worry about getting super technical with your workouts. Start with super simple movements and exercises that feel natural, so cardiovascular exercises such as cycling, running, swimming, or resistance moves like bicep curls,…