Green tea has been used for ages for its healing properties. Originating in China and used throughout Asia, this utter miracle of a tea has become famous in the west too. We have all heard praises of green tea and what it can do for your mind and body. Green tea retains its poly-phenols and anti-oxidants as it is being processed and these substances are credited to give it the healing properties is famed for. Let’s go through the things that green tea can supposedly help to solve and find out if you should make the switch to green tea:
- Diabetes: Great tea regulates glucose metabolism in the body. This means that it does not let the insulin levels spike up or drop down too fast. This regulation of the blood sugar levels also reduces the tendency of the body to store fat.
- Cholesterol: There are two types of cholesterol in human body, good cholesterol and bad cholesterol. Green tea reduces the amount of the bad and increases the amount of good cholesterol. This helps you stay healthier and prevents heart conditions that can be fatal.
- Memory: Green tea is said to substantially help in preventing Alzheimer’s and Parkinson’s by protecting brain cells from dying and restoring damaged brain cells. It is good for brain functioning and enhances memory. Even games like bingo and puzzles can help prevent memory loss in old age. Visit Gamevillage to experience it for yourself.
- Skin Care: Green tea works as an anti-aging formula due to the presence of anti-oxidants in it. It proven to reduce wrinkles and can even be used on the skin to reduce the signs of sun damage.
Green tea has these and many other benefits that can help you keep your body and mind in the best shape possible!